You've got to login or join dailymile to do that
- 3104 total / 988 in 2014
Enjoy my family. Run lots of mountains. Race Manitou's Revenge, UTMB, and Tor Des Geants. Solo to the South Pole.
Ben Murphy swam: Gonna need to rest up...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 01:32 time
- 38:01 pace
- 823 calories
Gonna need to rest up the arms now prior to Saturday's #Sehgahunda trail marathon!