Aswin Kumar ran: Ok - after two celebr...

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  • 9 miles
  • 01:51 time
  • 11:49 pace
  • 1488 calories
  •  
  •  
  • 451 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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15.12 km 01:51 11:49 pace

Ok - after two celebrations days - back to running mode... Independence day run...Before the start, i forgot to get the water :( . So i decided to go at a very comfortable pace (still wanted to have 7:30 min / km). After 5 loops, just really went into a restaurant to have water and then i was stopped by a guy who started to sell herbalife to me!!! lost some time again, but felt really good throughout the run and still met my target... Clocking up the miles...In good shape for a half marathon under 2.5 hours, but still far off from the marathon target....But Bangalore weather is the best for runners! I say on and on.....! - http://connect.garmin.com/player/106656471

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1488
  • Nitin
    Nitin Nice Job
    Nice Job:

    Good run Aswin. Was that the famous man of Mini Forest who preaches running by touching thumb to finger?

    10 months ago

  • Aswin K.
    Aswin K.

    No Nitin - i've been caught by him long time back and got the gyan...This is a new guy trying to seel health drink herbalife series..!

    10 months ago Like

  • Abhijit D.
    Abhijit D.

    Whenever anyone tries to sell me something I try to sell them amway. Provided they are not selling me amway in the first place.

    10 months ago Like

  • Naveen
    Naveen

    You came in way too late for a run. I am sure the vegetable vendors and the cars would have further slowed your pace.

    10 months ago Like

  • Naveen
    Naveen

    You should have asked the sales person 'do i look like someone who needs a health drink?' :)

    10 months ago Like

  • Sundaresh K.
    Sundaresh K.

    nice long run Aswin.. wtg

    10 months ago Like

  • Aswin K.
    Aswin K.

    thanks....Sundaresh....
    @ Naveen - good one... :)

    10 months ago Like

  • Noel D.
    Noel D. Nice Job
    Nice Job:

    Hey Aswin. That's a good run.

    10 months ago