Aswin Kumar ran: first day in the US -...

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  • 3 miles
  • 00:35 time
  • 11:15 pace
  • 573 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good inside the apartment.... 5 km 00:35 11:15 pace

first day in the US - it's snowing outside and had to run inside the apartment. up and running after more than a month. need to start working out seriously.

good stretching exercises and abs (100+100) + push-ups (10-12-7-7-12) to finish it off...

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
573
  • Sachin B.
    Sachin B.
    Sachin B.

    I presume you are on the east coast.

    almost 2 years ago • Like

  • Aswin K.
    Aswin K.
    Aswin K.

    yes, boston.

    almost 2 years ago • Like

  • Sachin B.
    Sachin B.
    Sachin B.

    Hey ! if you are in Boston then you should take some time out to run alongside the Charles River Pkway, beautiful place to run. You will always find runners in that area. It's in Cambridge , very close to the MIT campus.

    almost 2 years ago • Like

  • Sachin B.
    Sachin B.
    Sachin B.

    http://www.dailymile.com/people/sachinb/photos/2145

    is the snapshot of the place. You can see the skyline on the other side of the river.

    There are couple of good places wher you can pick some serious running stuff, http://www.bostonrunningcompany.com/ being one of them.

    almost 2 years ago • Like

  • Aswin K.
    Aswin K.
    Aswin K.

    thanks. that's some nice news. i'm going to venture out for run locations. currently i've found some trails near my apartment where a river flows and i can run alongside that. my main aim is to get into boston half marathon some how... (most probably thru the company as they are partners)

    almost 2 years ago • Like

  • Aswin K.
    Aswin K.
    Aswin K.

    the place is beautiful...

    almost 2 years ago • Like

  • Sachin B.
    Sachin B.
    Sachin B.

    We (www.emc.com) have a simlar scheme as well , in fact a lottery. How long is your stay, couple of months ?

    almost 2 years ago • Like

  • Aswin K.
    Aswin K.
    Aswin K.

    atleast 3 months as per current plan.. do u know any person who can help me with reg?.. (always better to explore multiple channels)

    almost 2 years ago • Like

  • Sachin B.
    Sachin B.
    Sachin B.

    IS this the april one.... Hey ! the april one has pre-requisites (the marathon timing is 3.30 hours from an accredited body)

    almost 2 years ago • Like

  • Sachin B.
    Sachin B.
    Sachin B.

    The april one doesn't have a HM, the FM pre-reqs,

    2010 QUALIFYING STANDARDS
    Age Group Men Women
    18-34 3hrs 10min 3hrs 40min
    35-39 3hrs 15min 3hrs 45min
    40-44 3hrs 20min 3hrs 50min
    45-49 3hrs 30min 4hrs 00min
    50-54 3hrs 35min 4hrs 05min
    55-59 3hrs 45min 4hrs 15min
    60-64 4hrs 00min 4hrs 30min
    65-69 4hrs 15min 4hrs 45min
    70-74 4hrs 30min 5hrs 00min
    75-79 4hrs 45min 5hrs 15min
    80 and older 5hrs 00min 5hrs 30min

    almost 2 years ago • Like

  • Aswin K.
    Aswin K.
    Aswin K.

    oh no. i saw 2009 BAA half marathon and thought it'll be there in 2010 too. let me try for the fun runs....not the real qualification ones..

    almost 2 years ago • Like