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Craig logged 1128 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. VELO
    great 10.7 mi 00:49 13.2mph pace

    Nice and gentle

  2. VELO
    great Moor Valley loops 13 mi

    Bit of a mixed bag - 1 and a half loops at full pace the rest either pootling with kids following or being followed or looking for lost watch. Found I could do with a bit more power at the end of t... read more

  3. VELO
    7.54 mi

    An inadvertent additional addage to my mileage because I forgot to turn right instead of left at the bottom of the pond and then some kind person with a map (must of been upside down) sent me the w... read more

  4. VELO
    good 5.46 mi 00:22 14.8mph pace

    Felt good - only had one chainring. Cables have lengthened since intstall so I need to tweak those back.

    • Louis
      Louis

      We need to get out on a ride together some time soon.

      about 4 years ago Like

    • Craig T.
      Craig T.

      The distances you are doing it will be like a family bike ride for you :)

      about 4 years ago Like

  5. VELO
    good Gentle shake down of returned... 8.01 mi 00:36 13.4mph pace

    Well pleased that without overstretching myself I could av over 13mph with some pretty sharp climbs

  6. walk
    great Ganger's hill 2.5 mi

    I call it walking, we took the bikes but with a youngster and mud its the same thing.

  7. VELO
    alright 14.2 mi 02:15 6.3mph pace

    Muddy

  8. VELO
    blah 5.21 mi 00:30 10.4mph pace

    Was going to go longer and out to Wallington but felt so grotty that I decided to work back down the Addington Hills and home. Boggy as a er well bog. Proper hard work and not helped by being locke... read more

  9. VELO
    blah Addington Vale loop 13.55 mi 01:24 9.7mph pace

    All going swimmingly until I hit the outskirts of West Wickham. Up until then lots of high revs and low power. I'd just done the flat speedy part which was power and revs when I noticed my rig... read more

  10. VELO
    great 9.95 mi 03:00 3.3mph pace

    Nightmare trying to find you way around trees with no landmarks and a map that only vaguely shows fireroads, but we managed it. Probably shouldn't have gone exploring trails that didn't e... read more

  11. VELO
    good 5.82 mi 00:25 14.1mph pace

    Little ride to check out how the new config on the Adventure is running.

  12. VELO
    alright Swinley (not a GPS track) 11 mi 02:37 4.2mph pace

    First proper ride in a while great to be out with everyone. Some interesting moments I think I ma have the bruises to show for it

  13. VELO
    blah Addington Hills route 2 5.59 mi

    Truly muddy and wet. Not got the full measure of the bike. Put it down in a couple o muddy corners, probably went in too hard. Certainly lost a lot of fitness over the summer.

  14. VELO
    Holmbury Hill 10 mi 03:14 3.1mph pace

    Spent a lot of time walking up hill

  15. VELO
    great Bedgebury family ride 5 km 02:00 1.6mph pace

    Kids were very jittery on bikes at start and really couldn't manage the ride uphill. Rode some short sections of single track with them and managed one longer one solo - really hammering it u... read more

  16. VELO
    alright 4.54 mi 01:40 2.7mph pace

    No climbing stamina

  17. VELO
    alright Whyteleafe loop - long slow c... 15.03 mi 01:11 12.6mph pace

    For a first ride in 3 months not a bad ride.

  18. VELO
    good from Avery hill to home 10.61 mi 00:44 14.4mph pace

    A little bit tired after all the running around in PE and the footie afterwards