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Asim Hassan logged 168 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Asim Hassan D.'s Photo Asim Hassan
    RUN
    alright NSP 4 km 00:30 11:52 pace

    Tough, tough, tough run!

    5 months ago
  2. Asim Hassan D.'s Photo Asim Hassan
    walk
    blah 3 km 00:45 24:17 pace

    Cross trained after a long time. Pretty boring, as expected.

    5 months ago
  3. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great 5 km 00:36 11:35 pace

    Performance run. Success!

    6 months ago
  4. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great NSP 4.5 mi 00:58 12:52 pace

    Endurance run of the week; not too tough actually!

    6 months ago
  5. Asim Hassan D.'s Photo Asim Hassan
    RUN
    alright NSP 2.56 mi 00:29 11:13 pace

    Trying to push the pace a little. Go GO!

    6 months ago
  6. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great Stray dog party park 4 mi 00:54 13:26 pace

    Wonderful weather and a great run. Pre-run aspirin ftw!

    6 months ago
  7. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great 5 km 00:38 12:14 pace

    Can't tell if it's the asprin or that my shins just don't hurt any more.

    Either way, great run!

    6 months ago
  8. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great National sewage stinker park 3.5 mi 00:47 13:21 pace

    New training session is awwn!

    Don't give up on me now my troublesome shin bones, we've got some history to write!

    6 months ago
  9. Asim Hassan D.'s Photo Asim Hassan
    RUN
    good 4 km 00:32 12:54 pace

    Damn humidity, worked up quite the sweat.

    Shins, le ouch.

    6 months ago
  10. Asim Hassan D.'s Photo Asim Hassan
    walk
    good NSP 2.01 mi 00:46 22:55 pace

    Haven't cross trained in a long time. Turned out to be a nice little walk to get some thoughts moving.

    7 months ago
  11. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great NSP 5 km 00:40 12:53 pace

    Another good run, getting easier now and pushing the pace a little.

    7 months ago
  12. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great NSP 5 km 00:42 13:35 pace

    Finally back.

    7 months ago
  13. Asim Hassan D.'s Photo Asim Hassan
    RUN
    alright Stinker central park 3.15 mi 00:42 13:26 pace

    Not much increase in pace, but still a decent run over all.

    Shin pain's coming back though =/

    7 months ago
  14. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great Windless park with stray preg... 2.03 mi 00:24 11:39 pace

    Kept the pace up this time, good short run.

    7 months ago
  15. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great Boring old park which has ann... 5 km 00:42 13:36 pace

    5k baby!

    7 months ago
  16. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great Old boring park where there's... 2.8 mi 00:38 13:27 pace

    GPS certainly took it's sweet time to connect, but the run was good overall. Keeping the pace steady.

    8 months ago
  17. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great 2.75 mi 00:39 14:04 pace

    Kept the pace to the easy side today. Worked out well, nice and painless run.

    Distance; New high score!

    8 months ago
  18. Asim Hassan D.'s Photo Asim Hassan
    RUN
    alright Nisar Shaheed Park 2.5 mi 00:34 13:25 pace

    Ouchy.

    8 months ago
  19. Asim Hassan D.'s Photo Asim Hassan
    RUN
    good Nisar Shaheed Park 2 mi 00:26 12:50 pace

    Decent run. Nothing great.

    Shin pain getting better though.

    8 months ago
  20. Asim Hassan D.'s Photo Asim Hassan
    RUN
    great Nisar Shaheed Park 2.53 mi 00:34 13:22 pace

    Long run, went well I'd say. Only got a little numb this time. The farthest and one of the fastest run to date!

    Felt a good level of freedom during the run today, nothing beats that post run feeli... read more

    8 months ago