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Ashley logged 4648 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. RUN
    TM/track 8 mi

    Gloriously cool today

  2. RUN
    Park 10 mi

    Pretty sure this is the longest I've run since marathon. Note to self- STOP running long runs in the middle of the day. 🔥

  3. RUN
    Flats 6 mi 00:46 07:34 pace

    Hardest run since the marathon that was forever ago. It felt terrible and wonderful! First real good sweat of the year.