Ashley Andersen ran: http://connect.garmin...

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  • 9 miles
  • 01:40 time
  • 11:13 pace
  • 1097 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great El Moro Canyon (Night) 8.9 mi 01:40 11:13 pace

http://connect.garmin.com/activity/197469089
Ran El Moro Canyon at night with Ted W. Trace B. and Dominic M.
With all the screaming, kamikaze frogs jumping onto the trail and the sound of coyotes howling, this is becoming one of my favorite runs!
I felt surprisingly good after the Harding Hustle. My quads were feeling a bit fatigue on the hills on the back half, but compared to Harding these were baby hiils :)

11 months ago