Ashley Wilson ran: Rode on the bike toda...

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  • 9 miles
  • 00:45 time
  • 05:13 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
YMCA 8.62 mi 00:45 05:13 pace

Rode on the bike today. It was a hard workout because I haven't been to the gym in over a week. I really need to get more motivated to go.

almost 2 years ago