- Miles:
- 144 total / 0 in 2013
Ashley Warren ran: Not a wonderful run b...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:14 time
- 10:30 pace
- 652 calories
- details
alright
Downtown Wetumpka
7.05
mi
01:14
10:30 pace
Not a wonderful run by any means. The scenery was amazing and enjoyed the route but my hamstrings locked up at about mile 3, I had to stop again to shed some layers. Not looking good for improving my time.

