Ashley Warren ran: Not a wonderful run b...

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  • 7 miles
  • 01:14 time
  • 10:30 pace
  • 652 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Downtown Wetumpka 7.05 mi 01:14 10:30 pace

Not a wonderful run by any means. The scenery was amazing and enjoyed the route but my hamstrings locked up at about mile 3, I had to stop again to shed some layers. Not looking good for improving my time.