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Ashley logged 34 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Treadmill 30 minutes 3 mi 00:10:00 03:20 pace

    Did 3 miles on the treadmill this am! 13 miles down for 500 in 2012

    • Joy M.
      Joy M.

      Nice work! You'll be to 500 before you know it!

      over 5 years ago Like

  2. FIT
  3. FIT
    alright Easy Intervals on Stationary ...

    Alright - not too much of a challenge

  4. FIT
  5. RUN
  6. FIT
    good Jamie Eason Live Fit Day 2 - ...

    Went at night and weight room was packed with guys just standing around...lame

  7. FIT
  8. RUN
    good Tread mill Run - 4 miles runn... 5 mi 01:00 12:00 pace

    Great! The hill work at the end was a nice change and increased my aerobic time

  9. RUN
    great Emerald Nuts New Years 4 Mile... 4 mi 00:41 10:15 pace

    Awesome Race! Such great energy

  10. FIT
    good Total Body Condition @ NYSC 00:45

    New Instructor Kicked My Butt. It was awesome.

  11. RUN
    good East River Parkway 3.5 mi 00:36 10:17 pace

    Great run with a running buddy

    • Joy M.
      Joy M. Nice Job
      Nice Job:

      Good job! It's always better with a buddy!

      almost 6 years ago

  12. FIT
    good Yoga to the people 01:00

    Awesome stretch and strengthening session this morning!