Miles:
4 total / 0 in 2018
Goal:

My goal is to train to run a 10k in under 45 minutes and to get in better shape for basketball!

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Ashley logged 4 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. RUN
    alright I&M canal 4 mi 00:32 08:00 pace

    Four miles in pouring rain=not okay.