4 total / 0 in 2019

My goal is to train to run a 10k in under 45 minutes and to get in better shape for basketball!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Ashley logged 4 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    alright I&M canal 4 mi 00:32 08:00 pace

    Four miles in pouring rain=not okay.