- Miles:
- 96 total / 0 in 2013
- Goal:
To complete a half Iron Man by summer 2013
Ashley Salas ran: Started off strong, m...
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- 10 miles
- 01:45 time
- 10:30 pace
- 1364 calories
- details
alright
Los Gatos Trail
10
mi
01:45
10:30 pace
Started off strong, maybe a little
To strong..felt my legs turn to Jello around mile 6.

