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Ashley logged 492 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    good cox marathon 26.2 mi 04:45 10:52 pace

    This was awesome! So glad I did it!

    • Lisa T.
      Lisa T.

      Fantastic time, especially for your first one!!! Beats mine PR of 4:56! We are definitely at the same pace - need to meet up for a run sometime. Enjoy the accomplishment :)

      over 7 years ago Like

    • Brandon M.
      Brandon M. Great Performance
      Great Performance:

      Congratulations! Now that you know you can do it, you'll have to start filling out the 2012 race calendar with some more :-)

      about 7 years ago

  2. I am running my first marathon tomorrow! I am so excited! Any advice?

    • Tracy

      Have fun!!!!! Oh yeah, rest well and start hydrating tonight, don't try anything new...use tried and trusted nutrition, socks, shoes, clothing, etc...that you've trained with. Have a great time!!! What's your bib number?

      over 7 years ago Like

    • Steve R.
      Steve R.

      Very cool! Definitely hydrate today, eat some good pasta tonight, but nothing too out of the ordinary or you might spend too much time in the porta potties along the way. Enjoy the ride!

      over 7 years ago Like

    • Lisa T.
      Lisa T.

      Soak up every moment - the first one is the best!! I'll be thinking about you and wishing you well!

      over 7 years ago Like

    • Stephanie C.
      Stephanie C.

      I hope you had a good marathon! Can't wait to hear about it? Will you run another?

      over 7 years ago Like

  3. FIT
    alright 184/river road 10 mi 01:45 10:30 pace

    My calf was killing me...