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Ashley logged 351 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Zumba 01:00

    Soooo hot!

  2. FIT
    great Zumba 00:45

    Got my crack in for the day...

  3. FIT
    great Zumba 00:30

    Half class before work.

    • Shelly D.
      Shelly D.

      much respect for you girl!!!! can't say that I am motivated enough to workout like this before I head to work!!!!

      over 6 years ago Like

  4. FIT
    great 5k 3.1 mi 00:31 09:50 pace

    Awesome.

  5. FIT
    good Bootcamp 01:00

    Got my sweat on!

  6. FIT
    good Zumba 01:30

    Did half a class in the am, and the whole nighttime class. Its like crack...

  7. walk
    good 1.2 mi 00:21 17:30 pace

    3.4 mph at 10% incline. Wish we had an Arc Trainer...

  8. FIT
    TRX Suspension Training 00:30

    I am so in love with this...

  9. FIT
  10. FIT
    good High Speed, low resistance 1 mi 00:10:00 10:00 pace

    Its all good. :)

  11. VELO
    good Indoor Bike 7 mi 00:30 14.0mph pace

    Good.

    • Shelly D.
      Shelly D.

      YEAH!!!!! girl... we road today and I could really tell that the trainer had helped!!! Soooo.... as bad as I hate to say it.... that thing works!!! :) read an article that said an hour on the trainer is like 1 1/2 hours on the road.... and that was pretty much true!!!

      over 6 years ago Like

  12. FIT
    good Zumba 00:30

    Funness till I had to leave and get ready for work!

  13. FIT
    good 2 mi 00:21 10:30 pace

    Flat and easy.