2635 total / 66 in 2016

Getting back to a regular training schedule after my first baby. 1/2 marathon in May.

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Ashley logged 2635 miles.

Last workout 8 days ago. Help get them back on track!

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  • This Week time period


  1. walk
    blah 00:40

    Mostly fast walking with a little running

  2. RUN
    good Treadmill and weights 1 mi

    Super quick workout right before bed.

  3. RUN
    good Outside 3 mi

    Brisk but I got to run with my best friend, which made up for the weather!

  4. RUN
    good Lunch run outside 3.1 mi

    Distance is an estimate based on time - both my watch and phone app weren't working. Super foggy and cool but a nice day to run.

  5. RUN
    good Treadmill intervals + abs 3.5 mi 00:31 08:51 pace

    Ran some faster than usual intervals, felt great!

  6. RUN
    good Lunch run outside 3.35 mi

    This weather is fabulous!

  7. FIT
    good quick weights workout over lunch 00:25

    3x through a full body circuit, abs and stretching. Almost skipped this, glad I didn't!

  8. RUN
    good Lunch run 3 mi

    Gorgeous day!

  9. RUN
    alright Beach run 2.5 mi

    Pushing a stroller on the beach is no joke!