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  • 8 miles
  • 01:13 time
  • 934 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.2 mi 00:30 09:30 pace

    Legs were feeling slightly worse this morning. Not quite sure how to recover from one half while still maintaining for another in a few weeks!

    • Kristine B.
      Kristine B.

      I missed the post about the half! How far apart are the races?

      about 18 hours ago Like

    • Ashley J.
      Ashley J.

      I've got two weekends between the two, or three weeks I guess.

      about 17 hours ago Like

    • Kristine B.
      Kristine B.

      I have the same amount of time between my two marathons. My plan is to focus on recovery and not worry so much about maintaining. I don't think it is enough time to lose fitness. I will probably take about 5 days totally off after first one, get in two 8ish mile runs on the two weekends, and otherwise stick to really easy short runs. Focus on recovery with refueling, ice baths, Epsom salt baths, sleep, etc. Good luck!!!

      about 12 hours ago Like

  2. RUN
    4.6 mi 00:43 09:18 pace

    Stuck on the treadmill. Was feeling pretty good, shooting for 5, but Elsie needed a diaper change before I could make it.

  3. RUN
    13.1 mi 02:05 09:32 pace

    Probably the worst I've felt while doing a half, had to stop and go to the bathroom around mile 9. Probably should have done it earlier! But with less than stellar training and a bathroom br... read more

  4. RUN
    3.31 mi 00:33 09:57 pace

    Includes warm up walk.

  5. RUN
    4.41 mi 00:44 10:02 pace

    Includes warm up and cool down walk.

  6. RUN
    4 mi 00:38 09:34 pace

    Didn't wake up early enough to do 5. Whoops.

  7. RUN
    10.11 mi 01:37 09:37 pace

    It was tough, but I made it!

  8. RUN
    3.27 mi 00:33 10:00 pace

    I planned to do 4.5ish this morning, but I am SO incredibly sore from yesterday's class, and I needed to get home to shower, so I cut it short. Nice and cool out this morning!

  9. FIT
    Group Fitness - TCX 01:00

    Took a new class at the gym. Can't really describe it, but we used dumbells, bands, steps, and did some intervals. It was tough!

  10. RUN
    2.55 mi 00:25 09:44 pace

    I can feel the lack of hills out here in my calves and shins, I'm sure combined with the walking around town we've done.