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- 3568 total / 1533 in 2014
Slow? I prefer velocity challenged. Either way, I'm embracing my inner turtle while training for my next half marathon and my first half ironman.
Ashley H. rode: After bailing on yest...
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- 11 miles
- 0:00 time
- 0:00 pace
- 499 calories
After bailing on yesterday's run because of the heat, I wanted to have a great cross training day today. So I biked down to Oak Street, met up with my Fleet Feet fav Lauren and did a half-mile swim. Before pedaling home, we killed the benefit of any workout by eating breakfast at Yolk. Nom nom.