- Miles:
- 105 total / 0 in 2013
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Ashley logged 105 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
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RUN
good Louisville Minimarathon 13.1 mi 03:11 14:34 pace
Super fun for my first race! Took it nice and slowed and enjoyed the scenery. :)
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RUN
good 3 mi 00:30 10:00 pace
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FIT
good 4 mi 00:38 09:30 pace
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great 3.97 mi 00:45 11:20 pace
Easy jaunt through the neighborhood looking at all the pretty houses. :)
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FIT
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VELO
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great University of Kentucky campus 2.5 mi 00:30 12:00 pace
Just an easy jaunt around campus with Jay!
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RUN
good 3.8 mi 00:40 10:31 pace
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FIT
great Johnsons Center 6.5 mi 01:00 09:13 pace
Watched Tabitha's Takeover while running, made it go by faster!
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RUN
alright 3.53 mi 00:39 11:02 pace
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Ashley