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- 4993 total / 521 in 2013
4 hours in NYC marathon this November.
Ashley Barganier ran: So happy to be eating...
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- 7 miles
- 01:10 time
- 10:00 pace
- 697 calories
So happy to be eating a few oats and having some happy runs! I mashed a banana and added 2 tablespoons GF oats and some coconut milk. Microwaved for a few minutes and it was so yummy! I did the HRM slow running thing and it felt great on a cloudy cool afternoon!