Miles:
4993 total / 521 in 2013
Goal:

4 hours in NYC marathon this November.

Ashley Barganier ran: So happy to be eating...

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  • 7 miles
  • 01:10 time
  • 10:00 pace
  • 697 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great after the rain, afternoon run 7 mi 01:10 10:00 pace

So happy to be eating a few oats and having some happy runs! I mashed a banana and added 2 tablespoons GF oats and some coconut milk. Microwaved for a few minutes and it was so yummy! I did the HRM slow running thing and it felt great on a cloudy cool afternoon!

  • Skip P.
    Skip P.

    Glad it is feeling fun again! Little Birdie told me the burden of the parental streak may be shifting real soon.

    12 months ago Like

  • Erin P.
    Erin P.

    I love oats!!:)

    12 months ago Like1 person

  • Meagan C.
    Meagan C.

    I am really glad you've figured out the formula to get back to your running while still burning fat!

    12 months ago Like

  • Skip P.
    Skip P.

    Ok Ashley, disregard my first post. He is addicted, and I don't think the word "quit" is in his vocabulary. Good luck to you and Issy the rest of the year!

    12 months ago Like

  • Isabel B.
    Isabel B.

    @Skip P. thanks!!!

    12 months ago Like