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- 507 total / 0 in 2013
Stick with the training schedule for the DC Rock and Roll Half in March and hopefully PR at under 2hrs.
Ashleigh Russell ran: Really, why so many h...
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- 13 miles
- 02:00 time
- 09:09 pace
- 1154 calories
Really, why so many hills? I can not imagine doing a race like that again. But with all complaints aside I met my goal which i didn't think would happen. 1:59:57 who knew? I am really happy i dropped 4 mins of my half time even though I found training in the winter to be harder than I thought.