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Ashlee logged 1223 miles.

Last workout over 3 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good Upper East Side/Central Park 5 mi 00:49 09:41 pace

    Ran 1 mile to my dr. appointment then an additional 4 in the park. Foot is acting up..podiatrist appointment tomorrow. ugh.

    • Gozling
      Gozling

      hope its nothing serious!!!

      over 3 years ago Like

    • Doug G.
      Doug G.

      great 1 mile to a doctors appt then a additional four, I know he will find the solution to foot problem.

      over 3 years ago Like

    • Kurt K.
      Kurt K.

      Nice run, hope the foot is ok.

      over 3 years ago Like

  2. RUN
    good Saturday Semi-Long Run 8.5 mi 01:21 09:30 pace

    Nice Saturday Jaunt! Again, foot is acting up :(

  3. RUN
    good Upper East/Central Park 5.2 mi 00:53 10:11 pace

    A little tired today since I am starting to up mileage/workout/eat right do anything healthy again for the first time in a few months....at least full force. I was also working really late last nig... read more

    • Gozling
      Gozling

      full force!!! Way to go!!!! get caught up on that sleep tonight!

      almost 4 years ago Like

    • Kurt K.
      Kurt K.

      Nice job getting it done!

      almost 4 years ago Like

    • Mamamarathoner
      Mamamarathoner Nice Job
      Nice Job:

      I have felt that way the past few weeks as race season starts up again! Great run!

      almost 4 years ago

  4. RUN
    good Upper East/Central Park 4.06 mi 00:39 09:36 pace

    Felt pretty good this morning. Tweaked my foot a little bit. Not sure if that bone is just always going to be sore now...ugh.

  5. RUN
    good Long Island Sunday Jaunt 4 mi 00:39 09:45 pace

    Nice cool down run. Trying to make up some training miles from the weekdays.

  6. RUN
    good Long Island Long Run 6.5 mi 01:06 10:09 pace

    First "long run" since the marathon. Taking it easy...

  7. RUN
    good Upper East/Central park 3.6 mi 00:34 09:18 pace

    Felt pretty good but it was BRRRRR out! I am starting training for the NYC Half Marathon. After the NYC Marathon I took a bit of a break for the foot (and the holidays). I am ready to get back to i... read more

  8. RUN
    good Upper East Side/Central Park 4.3 mi 00:40 09:18 pace

    Ran with my marathon buddy for the first time together since Nov 3rd! Exactly one month after we ran the NYC Marathon! Ah!

  9. FIT
    good SoulCycle Monday Night 00:45

    Clients canceled on one of my coworkers so took a little SoulCycle class for free :) Ricque rocks! Trying to get back to the grind with working out.

  10. Taking Monday/Tuesday off after Sat/Sunday runs. My foot is a little sore from a quick race (at least quick since my injury) on Sunday.

  11. RUN
    good Warm Up and Cool Down Miles 2.3 mi 00:22 09:33 pace

    Warm up and cool down miles before/after my race on Sunday!

  12. RUN
    good Race to Deliver, NYC 4 mi 00:33 08:15 pace

    33 minutes flat! I haven't run this fast in, I couldn't tell you how long. So happy!

  13. RUN
    good Upper East/Central Park 3.52 mi 00:34 09:39 pace

    Saturday morning run, it was a beautiful Saturday!!!

  14. RUN
    good Upper East Side 2.7 mi 00:28 10:22 pace

    I didn't think I was running this slow but I am glad I got up and did anything at all. Happy Friday!!

  15. RUN
    good Upper East Side/Central Park 3.54 mi 00:34 09:36 pace

    Here we go. 2014 is the year of coming back from a not-so-hot 2013! I didn't even log my NYC Marathon time (5:05, which is my birthday and lucky number but NOT the marathon time I wanted). I a... read more

    • Daniel F.
      Daniel F.

      Great attitude! You can do it!

      almost 4 years ago Like

    • Steve W.
      Steve W.

      2014 WILL be your come-back year! Go Ashlee!

      almost 4 years ago Like1 person

    • Kurt K.
      Kurt K.

      That may not be the time you wanted, but being able to get ready for it and finish it was huge after your injury. You will be back and better in 2014!!

      almost 4 years ago Like1 person

  16. LESS THAN A WEEK UNTIL NYC MARATHON!!! Congrats to all the MCMers!!!!!!!!!

  17. RUN
    good Upper East Side Central Park 4.09 mi 00:40 09:46 pace

    Felt pretty good this morning. I have been really bad at logging my runs, but I am in full taper for NYC Marathon! It is soooo hard not to run more than you are supposed to and not really work out.... read more

    • Steve W.
      Steve W.

      11 days! Enjoy your taper time!

      almost 4 years ago Like

    • Gozling
      Gozling

      You can beat the taper madness!!!

      almost 4 years ago Like

    • Kurt K.
      Kurt K.

      Nice work, tapering is probably the hardest thing to do, but you will get through it and be ready!!

      almost 4 years ago Like

  18. RUN
    good Central Park/Upper East Side 4.09 mi 00:40 09:46 pace

    Nice morning for a run! So glad that I woke up! Definitely running a little longer tomorrow with my training buddy, but today is her birthday so she decided to take off work and run later. HAPPY BI... read more

  19. RUN
    good Half Marathon Saturday! 13.1 mi 02:02 09:16 pace

    Great Half Marathon. Could have gone even faster, but I was just giving myself a break and seeing what felt easy. Hopefully the marathon goes just as well! Mom did great too :)

  20. RUN
    good Central Park/UES 7.5 mi 01:13 09:39 pace

    Nice run this morning! A little tired but felt good to get up and get out!