Site:
http://www.myspace.com/ashmo9
Miles:
283 total / 0 in 2012
Goal:

For 2010: 3 Half-Marathons - 1st @ Illinois Marathon, 2nd @ Mahomet Half-Marathon, 3rd @ USAF Marathon. And as many 5K's as I can find!

Ashlee B. ran: on 09/17/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 13 miles
  • 03:24 time
  • 15:27 pace
  • 1067 calories
  •  
  •  
  • 0 ft climb
  • 164 max hr
  • 84 avg hr
    • Currently /5 Effort.
    effort /5
great Air Force 1/2 Marathon 13.17 mi 03:24 15:27 pace

8 months ago via Garmin

Calories
1067