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- 592 total / 163 in 2013
Overall fitness improvement. Increase speed. Build endurance. Participate in various 5ks and cycling events throughout the year. Eventually complete a triathlon
Ashely Holmes rode: Went for a quick ride...
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- 3 miles
- 00:15 time
- 13.0 pace
- 159 calories
Went for a quick ride this morning before starting my work day. Failed attempt to beat the rain. Ah well, at least I got on the bike today. Will try again in the morning.