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Arvind logged 960 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Arvind B.'s Photo Arvind
    RUN
    good Madras Club 5.01 km 00:32 10:13 pace

    Nice easy run after a lazy day

    26 days ago via Nike+
  2. Arvind B.'s Photo Arvind
    RUN
    Austria 5 km 00:29 09:10 pace

    Nice brisk run around city centre. What a lovely contrast from Chennai

    30 days ago
  3. Arvind B.'s Photo Arvind
    RUN
    Boat Club 4.5 km 00:29 10:15 pace

    after yesterday's quad just glad I could run

    about 1 month ago via Electric Miles
  4. Arvind B.'s Photo Arvind
    RUN
    good Marina Beach 6.5 km 00:37 09:09 pace

    Nike + distance estimates. Not sure how accurate it is. Perhaps it was the vibrams that gave the extra pace.

    about 1 month ago
  5. Arvind B.'s Photo Arvind
    RUN
    good Boat Club 5 km 00:31 10:01 pace

    Last minute decision to go for a short 5k. Weather felt a bit better. Maybe I am getting used to it.

    about 1 month ago via Garmin   
  6. Arvind B.'s Photo Arvind
    RUN
    good Boat Club, Kotturpuram and Ab... 8.5 km 00:55 10:21 pace

    Didn't have the energy to hang with the big boys, Harish and Maha @ IIT. Went for a nice slow round around the BC area. HUMID!!!!

    about 1 month ago via Garmin   
  7. Arvind B.'s Photo Arvind
    RUN
    Boat Club 4 km 00:25 09:57 pace

    took a few days to recover from the long run.

    about 1 month ago via Electric Miles
  8. Arvind B.'s Photo Arvind
    RUN
    great Comeback run @ CR Classic 16 km 01:43 10:21 pace

    Finally, a real run. The first in 6 months. Easy paced and all things considered, I'm really happy it wasn't too bad. Thanks to Harish L. for keeping me company

    2 months ago via Garmin   
  9. Arvind B.'s Photo Arvind
    RUN
    good Boat Club 7 km 00:43 09:56 pace

    Wow! Chennai is H.U.M.I.D. Still need to pick up some speed and distance if I have to hang with the Chennai Runners anytime soon!

    3 months ago via Garmin   
  10. Arvind B.'s Photo Arvind
    RUN
    good Boat Club 7 km 00:44 10:11 pace

    Nice way to finish up a super week of 100 kg tyre flips, max pushups , max pullups, crazy burpees and 48kg deadlift+squat.

    3 months ago via Garmin   
  11. Arvind B.'s Photo Arvind
    RUN
    good Boat Club Road 5 km 00:31 09:48 pace

    Time to attempt a double digit LSD this weekend!

    3 months ago via Garmin   
  12. Arvind B.'s Photo Arvind
    RUN
    Treadmill 6 km 00:35 09:15 pace

    Sometimes a nice A/C Gym has its benefits!

    3 months ago