Arunkumar Nagarajan ran: Elliott's beach run a...

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  • 6 miles
  • 01:02 time
  • 10:17 pace
  • 805 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Elliott's beach, chennai 9.7 km 01:02 10:17 pace

Elliott's beach run after a long time. Ran 4.5k on the road at 10+ kmph and the remaining on the sand kissing the waves. My dad had joined in for a walk.