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Arunkumar logged 7656 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
  2. RUN
    good Local~BHEL Run 12.2 km 01:12 09:33 pace

    With Vish & Santhosh..BHEL Run on Pongal day..
    https://connect.garmin.com/modern/activity/3301346833

  3. RUN
    good 19.01 km 01:57 09:56 pace

    SLR with HR group..raghu,sandeep,vish...
    https://connect.garmin.com/modern/activity/3295282516

  4. RUN
    good 52.08 km 02:38 04:52 pace

    Shankarpally Road Ride..With Vish,Prashant..
    https://connect.garmin.com/modern/activity/3292302014

  5. RUN
  6. RUN
    good Track Run-Tempoish 11.57 km 00:54 07:34 pace

    With Vish,Santhosh..Tempoish barefoot run..1.2 Km Warm-up & 12*800 mtrs at 4.30~4.40 pace..https://connect.garmin.com/modern/activity/3281568448

  7. RUN
    good ORR Tempoish SLR 30.4 km 03:00 09:32 pace

    With Vish & Deepali..A bit pacy one..
    https://connect.garmin.com/modern/activity/3275916981

  8. VELO
    good Saturday Ride-Around NH-65 & ... 51.74 km 02:52 11.2mph pace

    With Vish..A bit rough ride with traffic & route..
    https://connect.garmin.com/modern/activity/3272946945

  9. RUN
    good Track Run - fartlek 10.58 km 00:51 07:47 pace

    Interval Fartlek - 2Km*3 repeats,1Km*3 repeats with 1 mins RI
    https://connect.garmin.com/modern/activity/3267604364

  10. RUN
  11. RUN
    good SLR @ Himayat sagar 32.04 km 03:21 10:06 pace

    SLR With Shiv,Santhosh,Subham,Srini & Rajesh..
    https://connect.garmin.com/modern/activity/3257295899

  12. VELO
    good Chevella Road Ride 50.66 km 02:45 11.5mph pace

    First Half Century Ride...With Santosh,Prashant..
    https://connect.garmin.com/modern/activity/3254654306

  13. RUN
    good X-Mas Run along Hyderabad Met... 25.1 km 02:26 09:21 pace

    Fun run with the gang of Shiv,Santhosh,Subham,Mahi & Diwakar..Miyapur to Habsiguda..B/Fast @ Suprabhata....Return by Metro Ride..
    https://connect.garmin.com/modern/activity/3245576430

  14. RUN
    SLR @ ICRISAT 25.01 km 02:25 09:19 pace

    Almost Solo run...Tempoish HM and slow jog afterwards..Nice foggy morning on fields
    https://connect.garmin.com/modern/activity/3241379679

  15. VELO
  16. RUN
    good Lemon Tree Loop 12.45 km 01:19 10:12 pace

    With Sandeep,Srini..Chatty Run..
    https://connect.garmin.com/modern/activity/3235602931

  17. RUN
  18. RUN
  19. RUN
    good 10.05 km 01:00 09:37 pace

    With Vish..around Nallagandla

  20. RUN