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  • 21 miles
  • 03:15 time
  • 2520 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good BHEL Long Loop 18.53 km 01:50 09:31 pace

    With Santhosh,Vish...New Shoes Nike Free RN..No HRM...Cad:176..too humid..
    https://connect.garmin.com/modern/activity/2862664841

  2. RUN
    good Solo Track Run 15 km 01:25 09:07 pace

    Solo Run after missing out yday..HR/Cad:155/179..
    https://connect.garmin.com/modern/activity/2860021225

  3. RUN
    good ICRISAT Short Run 10.9 km 01:02 09:09 pace

    Short Run after SAG Duty...Pleasant weather..
    https://connect.garmin.com/modern/activity/2852226414

  4. RUN
    tired ORR-Kollur-Movie Towers 21.11 km 02:15 10:18 pace

    With KC Gang,Raghu,Prathibha and SHiv..Completely exhaused by 18 or so..
    https://connect.garmin.com/modern/activity/2849530913

  5. RUN
    good Solo Evening Run 8.02 km 00:46 09:10 pace

    Evening make-up run,solo..
    https://connect.garmin.com/modern/activity/2845936517

  6. RUN
    good Rain Run 5.24 km 00:33 10:04 pace

    Short Run in rain..with Vish..
    https://connect.garmin.com/modern/activity/2844645828

  7. RUN
  8. RUN
    good Movie Towers 4 Hours 35.1 km 04:02 11:05 pace

    Hill Repeats Long Run at MT..With KC gang..HR/Cad:144/161..
    https://connect.garmin.com/modern/activity/2834362166

  9. RUN
    good ORR and Trails 20.1 km 02:00 09:36 pace

    2 Hours of tempoish run..Nice weather but too humid,,With Vish,Santhosh,Harshad & Pratibha.HR/Cad:150/173..https://connect.garmin.com/modern/activity/2831684171

  10. RUN
    good Thursday Routine-BHEL Loop 15.12 km 01:32 09:47 pace

    With Vish,Santhosh..Cloudy but too humid..HR/Cad:138/176..
    https://connect.garmin.com/modern/activity/2827186023

  11. RUN
    Jogging Track Loops 12.38 km 01:12 09:18 pace

    Barefoot jogging track loops..HR/Cad:148/185..
    https://connect.garmin.com/modern/activity/2822060698

  12. RUN
    good SLR at HCU 32 km 03:32 10:39 pace

    HR/Cad:136/167..Easy run with the gang...3.5 Hours...
    https://connect.garmin.com/modern/activity/2817049079

  13. RUN
    good Movie Towers 2.5 Hours Run 22.67 km 02:32 10:49 pace

    Hill Repeats at Movie Towers with the KCG..Humid and Hot...
    https://connect.garmin.com/modern/activity/2814455530

  14. RUN
    good BHEL Loop 15.11 km 01:35 10:06 pace

    HR/Cad:143/175..Super Humid run..Wiht Vish..
    https://connect.garmin.com/modern/activity/2809891448

  15. RUN
    good Barefoot Track Run at Stadium 12.11 km 01:12 09:36 pace

    Barefoot track run...With Santhosh,Vish..
    https://connect.garmin.com/modern/activity/2804849894

  16. RUN
    good Sunday Hills Run 18.34 km 02:00 10:31 pace

    MT repeats starting at 6, sunny and humid...HR/Cad:142/166, With Khardungla gang..
    https://connect.garmin.com/modern/activity/2799703448

  17. RUN
    good Saturday Long Run 25.21 km 02:40 10:14 pace

    Nice weather and awesome trail route along the fields of Tellapur,Kollur with Khardungla team..HR/Cad:146/166..
    https://connect.garmin.com/modern/activity/2797169586

  18. RUN
    good Easy Run 15.1 km 01:33 09:55 pace

    With Vish,Santhosh..5.45 start...HR/Cad:140/175..
    https://connect.garmin.com/modern/activity/2790095535

  19. RUN
    good Track Run,Barefooted 12.17 km 01:14 09:43 pace

    Z1 Run on barefoot..Santhosh,Vish and Pune Runner..HR/Cad:132/179..
    https://connect.garmin.com/modern/activity/2787543845

  20. RUN
    good Gandipet SLR 28.06 km 02:56 10:05 pace

    Gandipet to Taramati Loop..5am start and breezy weather..HR/Cad:141/167..
    https://connect.garmin.com/modern/activity/2782527571