Miles:
14925 total / 2897 in 2013
Goal:

Did 5747 Km cycling in 2011 & 13505 Km cycling in 2012 incl. BRMs on MTB. 2013 Goal is to get SR, 10000+ Km cycling, Bike & Hike and HM RUN.

Arun Thipsay rode: Micro-Mini Evening Ri...

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  • 1 miles
  • 00:08 time
  • 9.3 pace
  • 86 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Niwara (Quantum) Gym 2 km 00:08:00 9.3mph pace

Micro-Mini Evening Ride to Niwara (Quantum) Gym for 30 min exercise.

10 months ago