Miles:
39164 total / 6 in 2017
Goal:

2016 Goal: 12000+ Km cycling, Fourth SR, Making lots of new friends . . .

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Arun logged 39164 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good Environment Day Run (70@70) 5 km 00:34 10:46 pace

    Environment Day Run (70@70)

    • Sanjay
      Sanjay Nice Job
      Nice Job:

      Well done Arun

      6 months ago

  2. VELO
    Niwara Gym 2.03 km 00:17 4.5mph pace

    No

  3. VELO
    good 2.1 km 00:11:35 6.8mph pace

    Niwara Gym, Jumbo Srawberries @ Bagicha, Mahabaleshwar

  4. FIT
    good 00:50

    Niwara Gym - I

  5. VELO
    good 7.2 km 00:27 9.8mph pace

    Roopali solo ride, 50 min gym-II

  6. FIT
    good 00:50

    Niwara Gym - II

  7. VELO
    good 2 km 00:10:00 7.5mph pace

    Niwara Gym

  8. FIT
    good 00:50

    Niwara Gym-I

  9. VELO
    good 7.4 km 00:25 11.0mph pace

    Roopali

  10. VELO
    good 12.2 km 00:51 9.0mph pace

    Roopali solo ride

  11. VELO
    good 2 km 00:12:00 6.2mph pace

    Niwara Gym

  12. FIT
    good 00:50

    Niwara Gym - III

  13. VELO
    good 2 km 00:10:15 7.3mph pace

    Niwara Gym

  14. FIT
    good 00:50

    Niwara Gym - II

  15. VELO
    good 22.1 km 01:21 10.2mph pace

    University solo ride

  16. FIT
    good 00:50

    Niwara Gym - I, 3 min plank

  17. VELO
    good 2 km 00:10:05 7.4mph pace

    Niwara Gym

  18. FIT
    good 00:50

    Niwara Gym-III

  19. VELO
    good 3 km 00:17 6.7mph pace

    Niwara Gym +

  20. FIT
    good 00:50

    Niwara Gym-II