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Arminder logged 2006 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. Most active week for me with 37 km of running for 5 days n 25 km of cycling

  2. VELO
    good shani mandir 25 km 01:28 10.6mph pace

    Woke up late with guilt of skiping my run today so went for ride to crpf camp at 8:30 as weather was to good so went to shani mandir. Felt good to be at this place for first time

  3. RUN
    great CRPF camp and Bhondsi jail road 14.5 km 01:45 11:39 pace

    Started solo from Ulawas at around 6:30 to get real feel of race day. Went to CRPF camp, then to CRPF golf course and returned via bhondsi jail road and farm houses. After 7:30, it was to getting ... read more

  4. RUN
    great Kadapur road 7.25 km 00:54 11:55 pace

    Plan was to run 5km...but weather was good so ended up doing 7.

  5. RUN
    great Kadarpur road 6 km 00:45 11:56 pace

    Started late so was hard to run after 7 am.

  6. RUN
    great Bhondsi ashram 2.5 km 00:24 15:26 pace

    Had to abandon run due to heavy raim

  7. RUN
    great CRPF Camp 15.3 km 01:52 11:46 pace

    Planned to run 7-8 Km today but weather was so perfect and also meet a runner with my pace so we kept on running at a good pace and never realized that i had done 10 km. then ran another 5 solo as ... read more

  8. RUN
    good Bhondsi ashram 5 km 00:37 11:54 pace

    Easy paced run in perfect weather

  9. RUN
    good CRPF Camp 10 km 01:20 12:52 pace

    Very humid in morning.. first 5 kms had bath in sweat and later 5 Kms had bath in rain.

  10. RUN
    Bhondsi 3 km 00:21 11:15 pace

    Had to stop due to severe pain in foot

  11. RUN
    GFR 5 km 00:35 11:15 pace

    With Vijay early morning run on GFR.

  12. RUN
    CRPF Camp 9 km 01:06 11:48 pace

    Great so see so many runners on Kadarpur road...it looked like there is a event happening..overall good run after foot injury

  13. RUN
    great GFR and Bio Diversitypark 11.14 km 01:36 13:52 pace

    Independence run with Vinay

  14. RUN
    good Kadarpur CRPF Camp 8.04 km 00:57 11:24 pace

    Was trying to improve timing. Meet a lot of runners on this route as well as CRFP personals on there drill.

  15. walk
    good Bhondsi perimeter 6.17 km 01:24 21:54 pace

    Me and Vinay planned to run but ended up walking as both were not feeling like running today morning