- Miles:
- 4227 total / 1214 in 2013
- Goal:
Rebuild by run and bike endurance post-injury. So far, so good. I still do not like to swim.
Wall of Motivation (275)
-
You're FunnyArleen you're a rockstar. Keep those miles coming, also have a wonderful week... read more
-

-
Great PerformanceArleen you rock! The one by Simpsonwood alone is a super killer! Did the Xma... read more
-

-

-

-
Nice Jobgreat morning run on a workout
-

-

-

-

-

-
Nice JobArleen.. it is a great day for this 6'er! And the right day... Have a great ... read more
-

-

-

-

-

-

-

-

-
Nice JobAwesome ride on the trail today Arleen! :-) on a workout
-

-

-
You're FunnyYes, that yellow stuff is everywhere again. Glad I don't have allergies! Nice... read more
-

-

-

-
Nice JobGreat run Arleen! on a workout
-

-
Nice Job... she goes out biking, that's what she does for an encore! Love it! on a workout
-
Nice JobNice 5 miler Arleen! on a workout
-
Nice JobAwesome week of training Arleen!!! on a workout
-

-

-

-
Nice JobNice job Arleen! :) on a workout
-

-

-

-

-
Nice JobNice workout on a workout
-

-
Nice JobKeep saying it, Arleen! I love reading that you're happy to be running again!... read more
-

-
Great PerformanceWay to bike Arleen...you had another fantastic week of workouts girl! :-) on a workout
-
Nice JobBrilliant, Arleen! So glad to hear the leg pain is gone! Control is the word ... read more
-

-

-
Nice JobGreat job Arleen! on a workout

