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Ari logged 4675 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Track 4.32 mi 00:38 08:52 pace

    6 x 800 @ 8:57, 8:35, 8:15, 8:50, 8:19, 7:46

  2. RUN
    great Track 3.32 mi 00:30 08:55 pace

    Mile time trial in 7:43!!! Then 3 x 400 @ 8:14 <---still sooo tired, 7:49, 7:59.