- Miles:
- 4510 total / 1682 in 2013
- Goal:
Before anything, be injury Free! Grand Rapids 70.3 Half Ironman-June 9th. Swim to the Moon 5k Swim. Several trail races, maybe Trail Marathon in Spring.
Arin rode: Wanted to go to Islan...
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- 17 miles
- 0:00 time
- 0:00 pace
- 1006 calories
- details
good
Indian Springs
17.3
mi
Wanted to go to Island Lake but was running short on time. Have a full slate of activities planned today. Ran into Fritz and chatted for a few mins. Beautiful morning for a ride!


It is a beautiful day! Great brick!
about 1 year ago • Like • 1 person
Great day for a ride. Sorry we couldn't hook up.
about 1 year ago • Like • 1 person