Miles:
4504 total / 1676 in 2013
Goal:

Before anything, be injury Free! Grand Rapids 70.3 Half Ironman-June 9th. Swim to the Moon 5k Swim. Several trail races, maybe Trail Marathon in Spring.

Arin ran: Another great run in ...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 1838 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Highland Lake Mountain Bike Trails 13 mi

Another great run in the Fritz school of Trail Running! :) This trail was pretty hardcore and technical. Tons of obstacles, roots, tree's, rocks, etc... If you take your eye off the trial for a second, you are toast. I fell 3 times, skinned my knee, and broke my Garmin wrist band. This trail makes the Yellow loop @ Island lake look like a joke. Had a blast though, can't wait to run it again! :)

about 1 year ago