- Miles:
- 4510 total / 1682 in 2013
- Goal:
Before anything, be injury Free! Grand Rapids 70.3 Half Ironman-June 9th. Swim to the Moon 5k Swim. Several trail races, maybe Trail Marathon in Spring.
Arin ran: After the bike I drov...
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- 3 miles
- 00:34 time
- 10:39 pace
- 565 calories
- details
Island Lake-Brick Run
3.2
mi
00:34
10:39 pace
After the bike I drove over to the trails and ran some of the Blue Loop.
I'm suprised you didn't swim, too???
Keep looking for those first outdoor swim posts. Perhaps outdoors will get me motivated to be in the water again.
Nice job today!
about 1 year ago • Like • 1 person
Sounds like fun!! Great job
about 1 year ago • Like • 1 person
Good workout!
about 1 year ago • Like • 1 person
trail junkie! :)
about 1 year ago
I was going to run on the paved path but I couldn't bring myself to do it! :)
about 1 year ago • Like