Miles:
4510 total / 1682 in 2013
Goal:

Before anything, be injury Free! Grand Rapids 70.3 Half Ironman-June 9th. Swim to the Moon 5k Swim. Several trail races, maybe Trail Marathon in Spring.

Arin ran: New PR!!! Woot, Woot!...

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  • 3 miles
  • 00:23 time
  • 07:32 pace
  • 382 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run Like the Dickens 5 K Race 3.1 mi 00:23 07:32 pace

New PR!!! Woot, Woot!!!! 5th in my age group!!! Think I could have hit 22 mins but I am dealing with a sore knee still. Had a great breakfast after the race with Angie L., Jocely, and Bob! Overall, a fun race!!!

over 1 year ago

  • Chuck C.
    Chuck C.
    Chuck C.

    Love that race and sorry I missed it this year. Congrats on a great PR!

    over 1 year ago • Like • 1 person

  • Mary Beth
    Mary Beth
    Mary Beth

    Congrats on the PR!!!

    over 1 year ago • Like • 1 person

  • JocelynP
    Jocelyn Congrats
    Jocelyn Congrats:

    Congrats on the PR and the placing! There is some tough competition in that race!

    over 1 year ago

  • Bob D
    Bob D
    Bob D

    Great run Arin, and very nice meeting you and learning about tri! Congrats on a great placing!

    over 1 year ago • Like • 1 person

  • Kai
    Kai Congrats
    Kai Congrats:

    Awesome job on that PR!

    over 1 year ago