Miles:
2644 total / 202 in 2013
Goal:

Recover from stress fracture and build back to normal training (35-45 miles per week).

Aric Keith ran: By 1/2 mile the pain ...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 62 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Too much pain 0.5 mi

By 1/2 mile the pain was too intense to continue. Extensive conversation with PA afterwards- really likely that I have swelling (possibly of the veins) that's pushing on the nerve. Not happy. Lovely weather.

  • Arin
    Arin

    Maybe some rest will help. Maybe cross train?

    11 months ago Like1 person

  • Keith H.
    Keith H.

    Hope you get that worked out soon, Aric.

    11 months ago Like1 person

  • Aric K.
    Aric K.

    Well, thanks. Cross training for me is limited to things that are a) free and b) 10 minutes or less from my house. As you can imagine that's rather constraining :)

    11 months ago Like

  • Meag P.
    Meag P.

    Major bummer!! Feel better and heal up quick :-)

    11 months ago Like1 person

  • Agirlnhershoes
    Agirlnhershoes

    Boo! Sorry Aric :(

    11 months ago Like1 person

  • Aric K.
    Aric K.

    My compression socks arrive soon. We'll see if they help. The basic idea here is that if it hurts a lot, I need to back off. So some days are probably going to be fine and others... not so much (as today). A few weeks ago things were going so well, too.

    11 months ago Like

  • Agirlnhershoes
    Agirlnhershoes

    Thats like my stupid foot. Some good, some not. Had to learn the things that piss it off, give it rest between certain things. You'll figure it out. Hope the compression helps.

    11 months ago Like

  • Darren C.
    Darren C.

    Sorry to hear Aric :(

    11 months ago Like

  • Derek N.
    Derek N.

    Sucks bro. Give it a few days...

    11 months ago Like1 person

  • Aric K.
    Aric K.

    I gave it a whole week before. Gonna take something different, I'm afraid.

    11 months ago Like

  • Greg S.
    Greg S.

    Sorry to read this Aric, hope you get things figured out.

    11 months ago Like