Miles:
2644 total / 202 in 2013
Goal:

Recover from stress fracture and build back to normal training (35-45 miles per week).

Aric Keith ran: Really tired today, n...

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  • 4 miles
  • 00:34 time
  • 07:49 pace
  • 503 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Monoxide mayhem 4.4 mi 00:34 07:49 pace

Really tired today, not enough sleep last night. My usual track night was preempted by a schedule change request from a little hottie named Angela . She wants to run with a local group on Monday's now, so I last minute changed my plans to just squeeze in 35 minutes in order to be back at home in time for her to make it to the group. Maybe track night will be Tuesdays. Either way, I'm still not feeling bounced back from the week off.

11 months ago

  • Lynn G.
    Lynn G.
    Lynn G.

    Very nice of you to accomodate the Hottie. Maybe she will thank you later ;)

    11 months ago • Like • 2 people

  • Aric K.
    Aric K.
    Aric K.

    That's what I'm thinking, Lynn. Seriously, why else would I do anything nice for her?

    11 months ago • Like

  • Rachel B.
    Rachel B.
    Rachel B.

    You're such a GREAT husband! Thanks for letting Angela come play.

    11 months ago • Like • 1 person

  • David S.
    David S.
    David S.

    It's always nice to run with the wife. I did a track workout with mine last night. I paced her to her first sub 6:00 mile 5:54

    11 months ago • Like

  • Aric K.
    Aric K.
    Aric K.

    Thanks, David. But we didn't actually run together tonight. Usually not possible for us, but sometimes we get to. We alternate nights and Monday's have been mine for awhile. However she wants Mondays now so I had to cut it really short to be home in time for her to go.

    11 months ago • Like