You've got to login or join dailymile to do that
- 4418 total / 351 in 2016
Get up over 40 mpw and begin real training before fall!
Aric Keith did a weights workout: A rare evening lift f...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 0:00 time
- 0:00 pace
- 0 calories
good After dinner weights
A rare evening lift for me. Struggled a little but got it done right.