Ari Turetzky ran: run was very hard. C...

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  • 3 miles
  • 00:30 time
  • 11:37 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright rough time on the treadmill 2.58 mi 00:30 11:37 pace

run was very hard. Calves and ankles hurt, finally had to give it up after 2.5. May try and make up for it tomorrow. I think running after the stairmaster is still a bit much for me.

over 2 years ago

Calories
389