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Ari logged 19 miles.

Last workout over 8 years ago. Help get them back on track!

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Entries

  1. RUN
    blah Semi-Hill Run, Allergy Edition 4 mi 00:40 10:00 pace

    Considering I'm dealing with allergies and this is the second longest distance I've managed to run (first without any kind of a break) and that I was dealing with a lot of bs at the time,... read more

  2. RUN
    alright Allergic Track Run 4.5 mi 00:40 08:53 pace

    Longest run to date. I ran to the track, ran half a mile at the track, and then ran home. I'm mostly trying to get my body adjusted to running longer distances. My allergies gave me a hard tim... read more

  3. RUN
    alright Hill Run, Extended Version 00:48

    Considering the temp., 43 (feels like 37) and that it was slightly rainy and slick, I think it went very well. I ran hills today and could've gone a bit faster, weather and temperature permitt... read more

  4. RUN
    alright Semi-Hill Run, Bigger, Longer... 00:45

    It was freezing cold (in the 40s), kind of windy but the sun was out and when it hit me, it felt pretty great. I know I could've gone faster but I was mostly astounded that I could run in that... read more

  5. RUN
    good Hill Run, Round Two 3.5 mi 00:30 08:34 pace

    Spectacular! I wanted to get in a hill run before the impending rain started and I made good use of my first Thursday off in aeons. I somehow improved my speed dramatically since last week (I just ... read more

  6. RUN
    alright Semi-Hill Run 00:45

    Not sure exactly how long it took or how far I went. Was def. over 3 miles and kinda slow cause it was raining and cold but I felt pretty good overall until people splashed me toward the end. My le... read more

  7. RUN
    alright Track 3.5 mi 00:40 11:25 pace

    It was really slow because it's freezing out (I have asthma and haven't trained outdoors since October) and my legs were still a bit wonky from my hill run last week but I felt good- not ... read more

  8. Finally back on my grind. Forgot to post last week but today was fantastic for a rainy day!

  9. RUN
    alright cross training 3.5 mi 45:30

    Today I did some speed training for about 10 minutes and it kicked my butt. I am not looking forward to my 90 minute long run tomorrow but I haven't done one in a month and it's time to g... read more