- Site:
- http://anecdotesfromthetrail.blogspot.com/
- Miles:
- 7047 total / 290 in 2012
- Goal:
Harbison 50K (1/7/12), Double Top 100K (3/3/12), SweetH20 50K (4/21/12) and we'll see what else.
Javier D. ran: Up and at 'em early. ...
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- 5 miles
- 00:43 time
- 08:16 pace
- 558 calories
- details
good
5.25
mi
00:43
08:16 pace
Up and at 'em early. Good to get it in. Took a slightly different route in the neighborhood than usual.


Great job! Keep those miles coming!
over 2 years ago