Site:
http://anecdotesfromthetrail.blogspot.com/
Miles:
8871 total / 790 in 2013
Goal:

Rock/Creek Chattanooga Stage Race June 14-16, 2013, Trans-Rockies Run August 13-18, 2013 (Oh yeah!) and Pinhoti 100 Nov 2-3, 2013!

Javier D. walked: Walked pushing the BO...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 46 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3 mi

Walked pushing the BOB this morning which doesn't sound like a whole lot but its the most activity on my feet in almost four weeks and since my shoulder surgery. I'm feeling it. Maybe another week and I'll give a run a try.

10 months ago