Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 17 miles
  • 02:25 time
  • 2569 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Javier D.'s Photo Javier
    RUN
    4.75 mi 00:42 08:54 pace

    When I got home, I took Lilly D. out for a few miles too.

    about 16 hours ago
  2. Javier D.'s Photo Javier
    RUN
    7.5 mi 01:03 08:24 pace

    Hooked up with the Wednesday morning crew Rox, Kelly F. and Woody D. Rox was route master and she decided to hit every hill in the Decatur and Candler Park area. Geez! We lost Kelly at one point. A... read more

    about 16 hours ago
  3. Javier D.'s Photo Javier
    RUN
    4.26 mi 00:40 09:19 pace

    Nice, cool morning to go for a short, easy run in the neighborhood with the dog. Legs are a little tired from last week's mileage.

    3 days ago
  4. Javier D.'s Photo Javier
    RUN
    17 mi 02:54 10:14 pace

    Fun trail run this morning with Rox and then Steve and Alex who we ran in to about halfway into our run. We started off with the headlamps until dawn broke. Very humid out there! Lots of mud from l... read more

    4 days ago
  5. Javier D.'s Photo Javier
    RUN
    6.2 mi 01:06 10:38 pace

    Headlamp run on Cherokee Trail at SMP with Woody D. and Lilly D.

    6 days ago
  6. Javier D.'s Photo Javier
    RUN
    5.46 mi 00:47 08:36 pace

    Lunchtime run with the K9 running mate.

    7 days ago via Electric Miles
  7. Javier D.'s Photo Javier
    RUN
    34.43 mi 06:24 11:09 pace

    Great training day! The original plan was for me and Rox to get 6 hours of trail running in, but Rox's neuroma reared its ugly head and she cut it "short" at 18 miles. I finished off the... read more

    9 days ago via Electric Miles
  8. Javier D.'s Photo Javier
    RUN
    5.95 mi 00:52 08:41 pace

    Always good to run some where you don't normally run. Got a few miles in on the Suwanee Greenway this afternoon.

    10 days ago via Electric Miles
  9. Javier D.'s Photo Javier
    RUN
    6.58 mi 00:56 08:27 pace

    It was good to meet up with Woody D. and Doug, who hadn't made it out in a while. Lilly D. joined us too. Fantastic start to a Friday and I'm looking forward to the weekend.

    13 days ago
  10. Javier D.'s Photo Javier

    Shit Ultrarunners Say.

    14 days ago
  11. Javier D.'s Photo Javier
    RUN
    5.41 mi 00:46 08:32 pace

    A little after work run with my K9 running companion and my 2nd run of the day. I'm not sure which one of us needed it more.

    14 days ago
  12. Javier D.'s Photo Javier
    RUN
    6.3 mi 00:55 08:42 pace

    Met up and ran with the usual suspects. Someone decided to turn on the boosters the last mile.

    15 days ago via Electric Miles
  13. Javier D.'s Photo Javier
    RUN
    4.45 mi 00:39 08:47 pace

    Spooky, eerie morning run in the fog. I felt like I was in Sleepy Hollow and the Headless Horseman would be riding by at any minute.

    16 days ago
  14. Javier D.'s Photo Javier
    RUN
    28.8 mi

    Great day today on the trails. Got to preview a chunk of the new Double Top 100 course on the Gahuti and Pinhoti trails. Worth a blog post which I hope to have up soon.

    17 days ago via Electric Miles
  15. Javier D.'s Photo Javier
    RUN
    6.58 mi 00:58 08:52 pace

    Good run while catching up w/ Woody D. this morning. Rainy, but not too cold. We hit included the new South Peachtree Creek Trail path. Pretty nice!

    20 days ago   
  16. Javier D.'s Photo Javier
    RUN
    6.51 mi 00:55 08:25 pace

    Almost forgot to post this from earlier this evening.

    21 days ago via Electric Miles
  17. Javier D.'s Photo Javier
    RUN
    7.22 mi 01:04 08:47 pace

    The streets are quiet because of the Holiday. Kind of nice. Good run with Lilly in the neighborhood and legs felt fine after yesterday's miles.

    24 days ago
  18. Javier D.'s Photo Javier
    RUN
    20 mi 03:06 09:18 pace

    Struggled to get out of bed, once I got started I was good to go. Cold, but beautiful morning for a long run. Ran from home at to Stone Mtn. Park, threw in a climb to the top of the mountain and th... read more

    25 days ago
  19. Javier D.'s Photo Javier
    RUN
    2.81 mi 00:29 10:19 pace

    Short, easy family run on a chilly, but sunny morning.

    26 days ago
  20. Javier D.'s Photo Javier
    RUN
    6.5 mi 00:55 08:27 pace

    Met up w/ Woody D. at SMP for some road running in the park. Hard to believe it was in the 50's this time yesterday, and today it was in the mid-20's. Welcome back, old man winter!

    27 days ago