Miles:
5561 total / 0 in 2017
Goal:

daily commuting/riding, utility biking, working back up to longer rides.

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Janice logged 5561 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. VELO
    CU/CampWoof/Home 8 mi 00:50 9.7mph pace

    At least I'm riding.

    BTW, I'm dropping out of challenges. It's just too much work to make sure that my miles are counted. I've never been able to figure out why sometimes the c... read more

    • Tony
      Tony

      Way to get out there girl!

      about 6 years ago Like

  2. VELO
    tired 32 miles of the Wilson 100 32.18 mi 02:31 12.8mph pace

    I was SO ORGANIZED last night, getting EVERYTHING ready. Water bottles, snacks, recovery stuff, pump. I was awesome.

    But I forgot my helmet. ::facepalm:: If a stranger hadn't volunteere... read more

  3. VELO
    alright Sadie/Auto Parts/Park loop/Home 14.09 mi 01:21 10.5mph pace

    Still tired. I need more vitamins or something.

    • Dale T.
      Dale T.

      I agree with Tony... Just what the doctor ordered, lol :) Nice miles Janice!

      about 6 years ago Like

  4. VELO
    alright Sadie/Park Loops/Home 17 mi 01:38 10.4mph pace

    Riding the Trek. I'm tired still.

    • Tom B.
      Tom B.

      You're still a mileage monster. Your worst days are like my best ones. #impressed

      about 6 years ago Like

  5. VELO
    blah Sadie/Park laps/M&M/Home 20.17 mi 01:49 11.1mph pace

    Weather was nice today, a little breezy, but cooler. I zigged when I should have zagged on the MUP, and had a low-speed crash into a curb. :( Bike is ok, I am mostly fine (just a little bruising... read more

    • Judi
      Judi

      I love that you don't let it stop you - or even slow you down much.

      about 6 years ago Like

  6. VELO
    alright Sadie/Home 11.27 mi 01:01 11.2mph pace

    My Novara sure feels comfy after riding the Cannondale yesterday. I think I'm just going to deal with the weight difference when I ride the Wilson 100 this weekend. I'm not planning on ... read more

    • Ken
      Ken

      I don't think you are ready either. I KNOW you are ready!!!
      Go for it!!

      about 6 years ago Like

    • Tony
      Tony

      Good ride Sunshine. Good luck this weekend.

      about 6 years ago Like

  7. VELO
    alright CU/Camp Woof/Home 6.66 mi 00:40 9.9mph pace

    The Ride of the Beast! O.o I'd've gone around the block another time if I'd seen what that mileage was. :)

    Slow and easy cuz I'm achy. Also, I'd just finished mowing the... read more

  8. VELO
    alright Silver Comet out and back 60 mi 04:53 12.3mph pace

    Went on the Cannondale to see if I could do it. Something in that bike's setup really works my arms/upper back more than my other bikes do. Gonna have sore arms and shoulders tomorrow.

    Most ... read more

    • Janice H.
      Janice H.

      Dang, and I didn't know it! I would at least have waved. :)

      I got to my car just before the Big Rainstorm hit too. WIN!

      about 6 years ago Like

    • Show 2 more comments...
    • Ken
      Ken

      Great ride!

      about 6 years ago Like

    • Mollie
      Mollie Great Performance
      Great Performance:

      Way to go! Sounds like all the ATL dailymilers were on the Silver Comet today :D

      about 6 years ago

  9. VELO
    alright Cannondale test ride 24.11 mi 01:53 12.8mph pace

    Now that I have new tires and various other new things on the old Cannondale, it was time for a test ride. I just rode loops in my neighborhood, so I'd be close to home in case I had any prob... read more

  10. VELO
    alright M&M/CU/DQ/Park laps/home 36.06 mi 03:11 11.3mph pace

    I'm falling behind on mileage, so I just went to the park and rode laps on the MUP there after I did my traveling. Not the most exciting riding, but VERY low-stress. :)

    Good riding weather t... read more

    • Dale T.
      Dale T.

      Awesome miles Janice!

      over 6 years ago Like

    • Janice H.
      Janice H.

      Robert: it's not as boring when you have a good audiobook to listen to while you ride loops. :)

      over 6 years ago Like

    • Robert R.
      Robert R. Nice Job
      Nice Job:

      Nicely played! I do the same when making up mileage, and you are sooo right, BORING!

      over 6 years ago

    • Judi
      Judi You're an Inspiration
      You're an Inspiration:

      Great miles and a nice pace.

      over 6 years ago

  11. VELO
    alright Sadie/home 11.08 mi 01:03 10.5mph pace

    Draggy today. I think I was dehydrated from yesterday. :(

    • Tony
      Tony

      Good miles, I hope that you feel better soon.

      over 6 years ago Like

  12. VELO
    alright Sadie/Kevy/Home 20 mi 01:49 11.1mph pace

    I'm tired today. Tired but still moving. So far.

  13. VELO
    good Kevy/LBS/Sadie/Home 26 mi 02:27 10.6mph pace

    Back on the bike again. My favorite local LBS can only be reached by very busy roads. That's why I don't bike there often, because honestly, my nerves aren't what they used to be. ... read more

    • Judi
      Judi

      That is a LOT of traffic miles - do you find the parking lots safer than the street? They don't seem to be around here.

      over 6 years ago Like

    • Janice H.
      Janice H.

      These particular lots were ok for the most part. There were areas where you had to watch closely, and larger areas where you didn't.

      over 6 years ago Like

    • Bruce H.
      Bruce H.

      Good going!

      over 6 years ago Like

    • Dale T.
      Dale T.

      Nice miles Janice... Good work!

      over 6 years ago Like

  14. VELO
    Sadie/Haircut/Sadie/Home 14.35 mi 01:14 11.7mph pace

    It was cooler (80sF) but very humid today, since we had a shower pass through tonight. I walked into my hairdresser looking like I'd just come out of the shower. She asked if I needed to tow... read more

    • Joe J.
      Joe J.

      Good going Janice it sounds very humid out!

      over 6 years ago Like

    • Show 3 more comments...
    • Tony
      Tony

      I've been using a Halo cap for the same thing.

      over 6 years ago Like

    • Janice H.
      Janice H.

      I have a Turtle Fur cap I use sometimes. Does about the same thing, but sometimes makes me forget I don't actually have my helmet on.

      over 6 years ago Like

  15. VELO
    Cleo/Starbucks/CU/Park/Home 15.08 mi 01:25 10.7mph pace

    It was windy AND hot. And somehow I forgot my water bottle. But I got a drink at Cleo's, and then stopped at Starbucks for a frappuccino on the way home. But still... how the heck do you fo... read more

  16. VELO
    Sadie/Home 11.11 mi 00:56 12.0mph pace

    Either I'm not as acclimated to the heat as I thought I was, or working in the yard is a LOT harder than riding the bike. Still trying to get the yard mowed after vacation. Stupid yard work ... read more

    • Dale T.
      Dale T.

      I hate yard work, lol :) Nice miles!

      over 6 years ago Like

    • Tony
      Tony

      Yard work is a strength sapper. Glad you were able to grab some miles Janice.

      over 6 years ago Like

    • Judi
      Judi

      That was a speedy little jaunt there. I am very much with you on the yard work - the only good thing about the heat/drought is that the grass isn't growing either.

      over 6 years ago Like

  17. VELO
    Lowes/Home/Sadie/Home 17.41 mi 01:35 11.0mph pace

    You haven't lived till you've ridden to Lowe's with the old mechanism from inside a toilet strapped to your rear rack. The stupid ballcock stuck way out to the side. I wish I'... read more

    • Tony
      Tony

      Janice and her two wheeled SUV. Good job.

      over 6 years ago Like

  18. VELO
    Vacation Ride 7: The last one 17.13 mi 01:30 11.5mph pace

    I gave myself a break from my 20 miles/day minimum because we spent about 3 hours on the inlet paddling sea kayaks. We saw lots of dolphins. That was awesome. :)

    Back home tomorrow.

    • Robert R.
      Robert R.

      Awesome!

      over 6 years ago Like

    • Ken
      Ken

      Kayaks are a hoot! What a great trip.

      over 6 years ago Like

    • Tony
      Tony

      Very cool!

      over 6 years ago Like

    • Judi
      Judi

      I am sure that paddling 3 hours at least equals 20 miles - so you are ahead of the game. And dolphins beat everything.

      over 6 years ago Like

  19. VELO
    Vacation ride 6: riding w/ma ... 20.33 mi 01:58 10.3mph pace

    My husband made a special point of going to ride with me today. He had to ride a crappy beach rental, and he's coming off a bad calf sprain from playing street hockey. He rode about 11 miles... read more

    • Tony
      Tony

      Very nice, great riding partner.

      over 6 years ago Like

    • Lisa
      Lisa

      Nice to have your hubby workout with you. I can't coax mine out of the recliner.

      over 6 years ago Like

  20. VELO
    Vacation Ride 6: Out to Bubba's 22.1 mi 01:41 13.2mph pace

    I was up to 14 mph avs, but I couldn't stay there. I may have to give up dreams of getting faster, because it's just not working for me. 11 mph feels NATURAL, dang it.

    Oh the dubious... read more

    • Joe J.
      Joe J.

      The secret to getting faster is lots of long slow rides!

      over 6 years ago Like

    • Show 5 more comments...
    • Janice H.
      Janice H.

      Heh, thanks Ken. :) But if I go on a charity ride, it looks like most of the sag stops close after about 8 hours. I did my last century in 1993, and I was proud and happy to finish in just under 7 hours.

      over 6 years ago Like

    • Bruce H.
      Bruce H.

      Think about a randonneur style ride. Much longer time limits. The AL Randonneurs are doing a 144Km in Sept. Come on over and join us. http://www.alabamarando.com/

      over 6 years ago Like