April
Stopped at KCC to do some of the circuit then finished off the rest of the DH loop. Perfect evening! Gotta hand it to those Glee kids for getting me through it :) And to Ale for getting me out t... read more
- Miles:
- 409 total / 41 in 2012
- Goal:
Hoping to do a Half this year!
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April logged 409 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good Diamond Head 4.55 mi
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walk
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RUN
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walk
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walk
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RUN
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walk
great Makiki Farmer's Market 2.17 mi
Walked with Seba down to the Makiki Farmer's Market to meet our favorite guy for Pad Thai and a few good minutes on the playground to finish off the evening. Got rained on, but all in all an enjoy... read more
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RUN
alright Diamond Head 4.55 mi
Made it about halfway before stopping. We've all been a little under the weather, so we let Seba actually stretch his legs on the other side of Diamond Head--completely new territory for him! He ... read more
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RUN
tired kapiolani park 1.81 mi
Felt absolutely terrible, so this turned into a walk/run. Hoping to get over it soon. Did some interval training along with it, and topped it off with a little playtime in the park.
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RUN
good 6.09 mi
Run-Walk with the boys. Seba got a little antsy so we stopped at the playground for a little bit to let him run and then we walked back over the hill to Kapiolani. It's a perfect day. :)
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FIT
great Hill Repeats/Intervals
Kaka'ako Park. Decided to tackle some hills tonight so Seba could run off some of his energy along with us. In between each set of repeats we did one or two Tabata-style intervals (and I'm genuin... read more
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FIT
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FIT
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RUN
blah Diamond Head 4.55 mi 00:54 11:48 pace
woooww. well at least i got this run in after a very long time! feels like starting over. also got a little cross training in this afternoon which felt pretty good. :)
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FIT
Kaka'ako Park
short jog and 22 hill repeats in the park on a pretty short (but steep!) hill. little walk around the park afterward and then did today's BodyRock workout. niiiiice.
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RUN
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RUN
good Val Nolasco 13.1 mi 02:32 11:36 pace
started feeling good around mile 7, and slowly deteriorated from mile 10, but all in all it was a perfect day. not much sun, a little chilly and plenty of wind. started out as the very last runne... read more
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Nice Job:
Great run April!
6 months ago
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You did it!!!!! :) congrats, April. :)
2 months ago • Like
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yes! and after that race i thought i was good to go for long runs, but i never kept it up and now i'm lucky to get through 3 miles. i suck. hahaha. but i'll eventually register for another one and hopefully get the mojo back. congratulations on finally getting your run (and sun) in after such a long and terrible recovery period!
2 months ago • Like
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walk
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walk
1.35 mi
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walk
April
Great run April!
5 months ago