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April logged 6 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. I've noticed a HUGE improvement in my back pain since I started walking. Had to break that vicious cycle.... hurts to walk but not walking makes it worse, etc.

  2. RUN
    alright Through the neighborhood 1.15 mi 00:20 17:45 pace

    Haven't felt very good all day, didn't even want to go but I did

  3. RUN
    good Ralston 1.01 mi 00:18 17:40 pace

    Had Munchkin with me to keep me company

  4. No walk yesterday, way too hot but we walked around Qwest center for a few hours so that counts for something, right? ;)

  5. Supposed to be REALLY hot tomorrow so I think I'll take Chloe for a walk with me as soon as we get up.

  6. walk
    great Walked to the library 1.29 mi 00:34 26:24 pace

    Andy went with me so my pace was a little slower because of his back but it felt good

  7. Just getting started, downloaded some music mixes/podcasts to listen to while I walk.