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April logged 140 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. VELO
    great Quick bike ride 3 mi

    Breaking in my new bike!

  2. I've been studying for the GRE and FSOT, so I haven't been on here in a while. I'm enjoying barefoot running, and have recently added green smoothies to my diet! It's a great wa... read more

  3. So, I guess I'm on my feet too much. My arches are collapsing, I've gone up a shoe size. But, I read barefoot running strengthens the arches and counteracts this problems. So, at the conc... read more

    • Steve W.
      Steve W.

      Let us know how it goes. I'm reading "Born to Run" and was just reading about that today.

      about 1 year ago Like

    • Grace R.
      Grace R.

      I've been enjoying my Vibrams. Let me know how your experience goes.

      about 1 year ago Like

  4. RUN
    Rock n' Roll Half 13.1 mi

    It was so hot!! I ran the second half with ice in my shirt!