Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    13.13 mi 02:45 12:34 pace

    Miles 1-9 were strong...even hilly and I nailed them. Miles 10-11.5 I was whiny and walked a lot. Mile 12 I sat down in the middle of the trail and refused to go any further. Threw up at mile 13. R... read more

  2. RUN
    3.65 mi 00:40 10:57 pace

    A-mazing weather for an August evening run!!!! ❤️

  3. RUN
    good 4 mi 00:45 11:14 pace

    Great evening run with Jenny! Loving this cooler weather!!

  4. RUN
    8.25 mi 01:35 11:30 pace

    Wanted to run this morning but it was storming, instead ran in the afternoon before soccer. Ran half by myself and half with Jenny.

  5. RUN
    5 mi 00:56 11:15 pace

    80 degree temp and low humidity makes for a pleasant run.

  6. RUN
    1.5 mi 00:17 11:20 pace

    Should have ran more. Noah ran with me and he had to go to football practice. And it was hot.

  7. RUN
    10.02 mi 02:00 11:56 pace

    Was going to do 8, ended up with 10. Last few miles were rough, walked at least 1/2 mile.

  8. RUN
    3 mi 00:34 11:22 pace

    Temps were 97, felt like 107, and under a heat advisory. Thankful for Tori who kept me going on this run. I do not like running in the heat!!!

    • Victoria W.
      Victoria W.

      It was hot for sure. Thankful ypu invited me to join you. We kept moving and that's what counts!!

      28 days ago Like

  9. RUN
    8.02 mi 01:31 11:17 pace

    Felt good to finally get some mileage in. Last mile was hard but I made it!!!!

  10. RUN
    2.25 mi 00:25 11:00 pace

    This was actually yesterday at Haikey while the kids ran for XC. Longest mileage for Natalie this summer. We started late and she had to go to volleyball or we would have done more.

  11. RUN
    2.5 mi 00:27 10:59 pace

    Wanted to do more but ended up walking with my girl while she cooled down.

  12. RUN
    5.6 mi

    Probably my worst run ever....or at least in a long time. It was hot, hilly, and I just completed bootcamp (won't do that again).

  13. RUN
    3 mi 00:33 11:05 pace

    Rough run for me this morning. Splurging all weekend and no exercise caught up with me.

  14. RUN
    3.26 mi 00:41 12:32 pace

    Speed Work
    Warm up - 1 mile
    2 @ 800 meters (4:53, 4:48)
    2 @ 400 meters (2:46--had to walk, 2:20)
    Walked between each
    Cool down

    Very hot and humid even at 5AM!!!

  15. RUN
    3.51 mi 00:38 10:47 pace

    Didn't want to run this morning. Need to find my motivation.

    • Donal W.
      Donal W.

      Way to get out in the early morning heat...er coolness.

      about 1 month ago Like

  16. RUN
    4.01 mi 00:46 11:32 pace

    Ran with Tori and Angela!

  17. RUN
    3 mi 00:33 11:05 pace

    Nice run in the rain this morning.

  18. RUN
    4.1 mi 00:48 11:43 pace

    Nice humid run with Angela, Tori, and Emily!!

  19. RUN
    3.25 mi 00:39 11:56 pace

    Speed Work at the track w/Angela while kids ran XC:
    1 mile warm up
    200 - 56 sec
    400 - 2:02
    800 - 4:40
    400 - 2:10
    200 - 59 sec
    100 - 30 sec
    With 200 meter walking between
    Walked 400 meter cool down... read more