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April logged 2690 miles.

Last workout 12 days ago. Help get them back on track!

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Entries

  1. RUN
    good Neighborhood 1.5 mi 00:18 12:00 pace

    After intervals and an arm workout at the gym, decided to take advantage of the beautiful morning and run bonus miles around the 'hood.

  2. RUN
    good 10Gym Treadmill 2.16 mi 00:30 13:53 pace

    Walk / Jog / Sprint - interval workout

  3. RUN
    good Riverside to Harvard Hill 3.16 mi 00:33 10:30 pace

    Mother's Day Run with Jenny - conquered Harvard Hill (or maybe it conquered me)

  4. RUN
    good Neighborhood 2.27 mi 00:24 10:43 pace

    1st mile 9:10 - woot! woot!

  5. RUN
    alright Riverside 2.02 mi 00:24 12:03 pace

    First time for Kristy to run continuously without stopping!! Yay!!!

  6. RUN
    4.01 mi 00:48 11:51 pace

    First real run since Route 66.

  7. RUN
    3.53 mi 00:41 11:39 pace

    Treadmill -
    Intervals & Inclines

  8. RUN
    3.6 mi 00:50 13:53 pace

    Did a jogging interval workout I found on Pinterest
    5 min warmup @ 3.0
    Miles 1-2
    2 min @ 4.0 (15 min mile)
    2 min @ 5.0 (12 min mile)
    Mile 2-3
    2 min @ 4:2 (13 min mile)
    2 min @ 5.2 (11:32 min mile... read more

  9. RUN
    13.47 mi 03:02 13:30 pace

    Route 66. Long potty break (8 mins!!! Standing in line 😡😡😡😡), walking up the hills miles 10-12, and walking through water stops.

  10. RUN
    9 mi 01:51 12:20 pace

    Lots of excuses as to why this run sucked. Ran/walked the last 2 miles. After the Route 66, I'm done with long distances for awhile.

    • Victoria W.
      Victoria W.

      Oh April. I am sorry you didn't have a good run. I am here anytime if you need to run together

      over 1 year ago Like

  11. RUN
    3 mi 00:34 11:26 pace

    Wanted to run 4, but it got darker faster than I thought.

  12. RUN
    2 mi 00:26 12:54 pace

    Natalie and I did hill repeats at Harvard hill. Walking between each set.

  13. RUN
    3.15 mi 00:36 11:25 pace

    Harvard hill route with Jenny, Hailey, and Natalie. Natalie's first time running distance since this summer...she was not pleased with our choice of route for her first time. Lol.

  14. RUN
    10.12 mi 02:01 11:57 pace

    Jenny wanted to run slow this morning (always fine by me). Ran 10 with her and then sent her on her way to do 8 more. Thankful to not be full marathon training!!!

  15. RUN
    4.12 mi 00:46 11:03 pace

    Ran in the dark during soccer practice.