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  1. RUN
    good 4 mi 00:46 11:28 pace

    Good run this morning with Angela!!! ❤️

  2. RUN
    1.66 mi 00:18 11:03 pace

    Didn't have much time, but wanted to run something. Was aiming for 2, but my running partner (Noah) was tired so we walked the rest of the way home.

  3. RUN
    3 mi 00:36 12:00 pace

    Had a crazy notion this morning to get up and do hill sprints before church. So, ran up and down the Memorial hill (at Creek Turnpike) 5 times. It's almost a quarter mile incline. Waked in bet... read more

  4. RUN
    3 mi 00:36 12:09 pace

    Had a headache this morning but like I told Angela...three slow miles is better than no three miles!!!

  5. RUN
    good 3.01 mi 00:30 09:48 pace

    Fastest three miles I have ran in a long, long time.

  6. RUN
    1.43 mi 00:18 12:55 pace

    On my way back from bootcamp. Took a little longer. Had to walk part of the way.

  7. RUN
    1.43 mi 00:15 10:48 pace

    Ran to bootcamp

  8. RUN
    4.04 mi 00:46 11:19 pace

    Love running in the morning!!! Great way to start my day. Thanks to Angela and Tori for running with me.

  9. RUN
    1.01 mi 00:11:00 10:53 pace

    Ran a mile after bootcamp.

  10. RUN
    2 mi 00:24 12:00 pace

    Noah and I ran/walked a few miles during soccer practice. Noah sprinted. I jogged. He would walk with me out of pity. Wish I had his speed and endurance. :)

  11. RUN
    3.1 mi 00:36 11:30 pace

    Ran first half to bootcamp. Did hour of Easter Bunny Bootcamp fand then ran the next half back. Great way to spend a Saturday morning.

  12. RUN
    2.51 mi 00:28 10:57 pace

    Hard to run tonight. Was by myself with no music. Bored, bored, bored.

  13. RUN
    2 mi 00:21 10:27 pace

    Finally got a chance to run. First mile was 9:56...yay!!!

  14. RUN
    4 mi 00:47 11:39 pace

    First run after LR was HARD!!! Glad to get it out of the way.

  15. RUN
    13.25 mi 02:47 12:35 pace

    LR Half --- Freezing cold and sleet. Legs were heavy. Feet were numb. I was frozen. Wanted to run it between 2:30-2:45 but wasn't realistic for weather conditions. Oh well. At least I did it. ... read more

  16. RUN
    2.01 mi 00:23 11:22 pace

    36 times around the YMCA inside track. Don't know what's worse counting times around or treadmill. I think I'm dizzy from going around in circles. Lol.

  17. RUN
    alright 3.51 mi 00:41 11:38 pace

    Wasn't feeling it today.

  18. RUN
    great 4.4 mi 00:50 11:21 pace

    New Shoes!!! We ran through fields (a little trail running), ice patches, and all those factors slowed us down a little. Glad to squeeze a run in!!! Almost time for LR!!!

  19. RUN
    3.11 mi 00:35 11:12 pace

    Soccer practice run around the parking lots :)

  20. RUN
    good 6.11 mi 01:12 11:48 pace

    After being "snowed" in, it was nice to be back outside.