April
Loving the cooler weather. My running is really haphazard the last couple of weeks. Loads going on at work so just running whatever I feel like whenever I can. Hoping thing settle down after next ... read more
- Miles:
- 239 total / 0 in 2013
- Goal:
Niagara on the Lake Half, Scotia Half, Toronto Goodlife Half
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April logged 239 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
great Glencairn Allen StClair Mt Pl... 15 km 01:26 09:13 pace
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great Cottage Loop - McMillans lane 14 km 01:20 09:11 pace
Nice to get out there in the cooler weather.
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Nice distance! Cottage runs are great!
over 2 years ago • Like
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great Beltline Cedarvale loop 10 km
Didn't have time today to do a long one so settled for 10K. My calves feel like crap but it's probably just too much walking around nyc in heels the past few days...
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Nice run April! I love that route! Hope you calves are feeling better.
over 2 years ago • Like
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Hey thanks you guys. My running the last couple of weeks has been really random because I'm completely buried at work. Hoping to get things sorted out and get back on track after this week. :)
over 2 years ago • Like
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great Central Park - resevoir loop 10 km
Did the loop around the reservoir and through the ramble. Early run so not many folks out.
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great Central Park loop 10 km
Nice to do my old route in nyc. Beautiful weather and not too crowded in the park.
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great Lawrence Allen St. Clair Bayv... 17.1 km 01:39 09:19 pace
Crazy work week this week and didn't get to run for 5 days. Nice run in the cooler weather.
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Beltline st.Clair loop 10 km
Back from the cottage and managed to get a run in after the rain. Cut it short when I came across a disoriented man with a walker. He didn't know where he was or where he lived. Not a single p... read more
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Puff ball road long loop 18 km
Im really enjoying my long cottage runs. This was a slow one except for a 500 meter sprint at around kilometer 13 where I was chased by a huge St. Bernard dog.
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Mcmillians road 10 km
I can't seem to get my butt going for any type of speed workout so settling for some hills
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Murphy's point road 19.6 km 02:01 09:56 pace
A good run until the last 4k where I totally ran out of gas.
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Dunford's loop 10 km
humid but not too hot. Found my Garmin at the bottom of my bag but needed to charge. Not looking forward to seeing how slow I'm running at the moment...
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Trent river loop 8 km
Slow trot to loosen up from yesterday's run. I'm having one of those "gee I feel amazing" moments...
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Mcmillan's puff ball long loop 20 km
Didn't intend to go so long but the weather was great. I think I run better without a watch...
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good puff ball road loop 18 km 01:45 09:23 pace
Great run. Forgot my watch so time is pretty approximate.
Nice long run April and great pace! Hopefully you can make the time for running with all of the work demands...sure is a great way to relieve the stress.
over 2 years ago • Like
Great running lady!
over 2 years ago • Like