- Miles:
- 834 total / 202 in 2013
- Goal:
My number one goal for 2013 is to avoid injury. Also to set a new 5k PR around 19 min. And just get strong, fit and happy!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
April logged 834 miles.
Last workout 12 days ago. Help get them back on track!
Entries
-
RUN
-
walk
-
RUN
Centennial Trail 2 mi
My 4 legged running buddy was acting up today, we had to cut the run short and head home. I finished my run in the neighborhood.
-
RUN
-
FIT
-
RUN
-
FIT
-
FIT
-
RUN
-
FIT
-
FIT
-
FIT
-
FIT
-
RUN
-
RUN
-
FIT
-
FIT
-
FIT
great 3 mi
Did speed work/strength training workout today. Warm up with 2 mile jog
-Run 400 meters at 5k pace -Twelve burpees -Six chin ups -Thirty crunches -Twelve push ups -Twenty four body weight squats (... read more -
VELO
-
RUN
great 3 mi
April
April
